Conditions Explained

EBV is the root cause of many chronic issues including Mono, PCOS, MS, Hashimotos, Hypothyroidism, Rheumatoid arthritis, and more.

How to heal naturally

A natural way to heal from
EBV is to stop eating eggs and dairy as that feeds the virus, drink celery juice every morning as it contains sodium cluster salts that strips the EBV of its defences, eat lots a fleshy fruit like watermelon, bananas, apples. Black seed
oil is also effective in treating ebv as the thymoquinone it contains is toxic to the virus. Moringa has also been found to contain compounds that inhibit EBV.

Condition explained

The liver has over 2000 jobs in the body and is arguably the most important organ to be the target of a focussed cleanse.

How to heal naturally

I would most recommend drinking celery juice daily to attack any low grade viral
or bacterial infections hiding in the liver. I would also recommend feeding the
liver glucose through fleshy fruits, bananas and apples. Avoid eating pork as
it slows down the livers ability to absorb glucose for up to 12 hours (if you are going to eat pork or red meat, better to eat fruit first). Also avoid corn, canola oil and a high fat diet. From a herbal perspective, I’d recommend milk thistle, black seed oil, moringa seeds and
shilajit to support the liver cleanse and regenerate itself.

Condition explained

Most parasites are actually misdiagnosed or incorrectly self diagnosed. Parasites cause intense reactions when they are trying to take over the host and either you or the parasite will win rather than it developing into a long term chronic condition.

Worms are parasites and are fairly common and do not require urgent intervention. If worms do cause problems they can be removed or antiparisitics can be used.

How to heal naturally

To remove parasites, i would most recommend wormwood or black walnut. Our Gaia's
Detox bundle focuses on the root cause of the parasites and those that are born with you as opposed to those you will contract from dirty drinking water, for example, our bundle works to eliminate heavy metals and toxins from your body eliminating the food parasites feed on so that the lymphatic system can eliminate the parasites naturally.

Condition explained

Mold generally does not cause
conditions itself but can trigger other viral and bacterial issues. The immune cells are usually effective in eating mold spores to prevent them from entering the brain, but this distraction presents an opportunity for underlying pathogens to attack. 

How to treat naturally

Celery juice, cilantro , apples,
potatoes are all filled with glucose, trace minerals that include anti fungal and antiviral compounds. The pectin in apples binds to mold spores in the intestinal tract pulling them out of the body. Black seed oil is also a beneficial supplement to support the immune system and fight mold spores in
your system

Condition explained

Fatigue can be caused by over exertion, however, at the chronic level typically a sluggish or fatty liver is the cause. In the case of volatile blood sugar a sluggish liver and pancreas would still be the cause. Neurological fatigue can also be caused by neurotoxins released from viral loads. This describes chronic fatigue symptoms.

How to heal naturally

Try to avoid complex carbs and
processed foods, as they spike your blood sugar levels and can leave you feeling fatigued. Reducing the amount of pasta and white rice and then also
eating more cruciferous vegetables like broccoli with your meals as it helps
the sugar be absorbed more gradually.

In terms of supplements, I would recommend using shilajit and Ashwagandha to improve the efficiency of energy production within your cells. Black seed oil and moringa can also be used to restore liver health and fight any underlying viral infections. Milk thistle (not sold here) can also be used to enhance the livers regeneration properties.
Please note this should not be considered medical advice

Condition explained

Weight gain can be caused by excess saturated fat and refined sugar in the diet. Chronic weight gain is usually caused by imbalances of hormones in the thyroid or a sluggish liver. In a lot of cases, a large proportion of excess weight is actually water weight. This is because the Lymphatic system is supposed to clear micro and nano waste to support the liver. When you have a sluggish, fatty or pre fatty liver, the lymphatic system is then forced to pick
up the slack and deal with macro waste. This clogs the lymphatic system which tries
to flush the blockage with lymph fluid and causes the swelling and excess water retention.

How to heal naturally

I would most recommend black seed oil and seamoss alongside exercise and a high
fruit low carb diet. Studies show black seed oil helps result in increased fat loss when exercising and Seamoss is high fibre and suppresses appetite. It also contains fucoxanthin which helps to metabolise fat. Ashwagandha also helps lower cortisol levels, raised cortisol can result in higher fat storage levels and also helps increase insulin sensitivity to use glucose in your blood more efficiently.

Condition explained

Osteoperosis happens when bones lose density and become more brittle, this is typically caused by a lack of vitamin d and calcium. Low estrogen in women and low testosterone in men can also accerlerate its onset.

How to heal naturally

Chives and Swiss Chard contain nutritional compounds that are vital for bone and neurological health and can help to prevent osteoporosis. For osteoporosis, black seed oil, can stimulates bone
regeneration by promoting osteoblast proliferation, ossification and decreasing
osteoclast cells.

Condition explained

Rather than your body attacking itself, this is actually caused by the Epstein Barr
virus at an advanced stage and has moved into the joints and releases toxins that causes the immune response, inflammation and resulting pain.

How to heal naturally

The best way to treat RA, is by taking away EBV’s favourite foods and eating foods to
eliminate the virus. The foods to avoid are dairy and eggs as these feed the virus and also pork as this weakens the liver (which is essential in detoxing
the virus). You also want to avoid heavy metals and detox from heavy metals, you can use shilajit, seamoss, cilantro or barley grass powder for their chelation properties. You can also drink celery juice daily, as it strips EBV of its defences making it easier to fight. Other fleshy fruits particularly from the berry and melon kingdom are very effective due to their antioxidant properties.

Condition explained

Chronic stress can be driven by grief, a new job, heart break or other triggering life events. It can also be accentuated by neurotoxins released viral toxins.

How to heal naturally

I would most recommend our nootropic brain boost bundle, as it helps to buffer the stress hormone cortisol and also reduce neuroinflammation which can accentuate stress. This bundle helps to manage stress while addressing the root cause factors in your life.

Condition explained

Alzheimer's is known as type 3 diabetes, inefficient drainage of the glymphatic system (tiny tubes in the brain) and a build of tau proteins disrupt neuron function and leads to memory loss. Heavy metals in the brain can also cause memory issues occur when those metals oxidize. Metals oxidise when they come into contact with fat and this reaction leads to discharge.

How to manage naturally

To help remove plaque
from the brain and reduce the build up of tau proteins I would most recommend a combination of shilajit, black seed oil and Lions Mane. Shilajit specifically helps to reduce tau protein build up, black seed oil is antiviral and reduces neuroinflammation and lions mane helps to repaired brain nerve cells and
improve memory. Berries mangoes and celery juice are also great for detoxing heavy metals. It is also beneficial to cut down fat in the diet.

Condition explained

Brain fog or neurological fatigue is typically caused by heavy metals and neurotoxins released from viral loads. Both of these disruptors can impact and block electrical connections in your brain causing difficulty to maintain focus and concentration.

How to heal naturally

I would most recommend lions mane, brahmi, black seed oil and shiljait. They work by reducing neuroinflammation, cleansing the glymphatic system and strengthening inter neuron connections to improve cognition. If you have a stage 4 EBV infection, you can check for this with a blood test and focus on cleansing this virus in present (more details in the 'Toxins Detox' tab.

Condition explained

ADHD is caused by mercury and aluminium settling in the brain’s cerebral midline canal. Autism has the same cause with a slightly different composition of aluminium to mercury.

These metals block internal communications within the brain. As a result, the brain must adapt, and electrical impulses must find new avenues, traveling on neurons that wouldn’t normally be used for talking, listening, and other forms of action and communication which can cause behavioural issues.

Neurotoxins from stage 4 EBV infections can also disrupt behaviour and lead to incorrect diagnosis and self diagnosis of ADHD.

How to treat naturally

Celery juice, blueberries mangoes and melons are all great options for detoxing the brain from heavy metals and viral loads. Shilajit specifically targets heavy metal deposits in the brain as well as cilantro and barley grass powder. Lion's Mane and Brahmi are also both great choices for improving concentration and learning development in children.

How to treat naturally

To improve sleep I would most recommend avoiding your phone an hour before you try to go to sleep to allow your melatonin levels to naturally increase. You can also invest in black out blinds to stimulate melatonin production. I would also recommend consuming ashwagandha and lions mane as part of your night time routine to help lower your cortisol levels and promote more restful sleep and deepen the quality of your sleep.

Condition explained

Fibromyalgia is a stage 4 EBV infection that moves from the liver, to the thyroid and ultimately the nervous system. The virus aims to infect your nerves to restrict movement of your body to reduce oxygen flow around your body. Oxygen is a powerful antiviral and supports the nervous system.

How to heal naturally

I would recommend, shilajit lions mane and brahmi to help repair the nerves. An effective way to heal from the underlying EBV infection is to stop eating eggs and dairy
as that feeds the virus, drink celery juice every morning as it contains sodium cluster salts that strips the EBV of its defences, eat lots a fleshy fruit like watermelon, bananas, apples. Black seed oil is also effective in treating ebv as the thymoquinone it contains is toxic to the virus. Moringa has also been found to contain compounds that inhibit EBV.

Condition explained

Seizures are typically caused by heavy metal, sodium or calcium deposits in the brain
which conduct extreme heat when chemical reactions happen in the brain. Light,
stress and many other things can trigger this reaction.

How to treat naturally

To help address the root cause, I would recommend using Shilajit to help decalcify metal deposits in the brain and lions mane to help reduce neuroinflammation and support
interneuron connections. I would also recommend eating lots of fruits from the berries and melon kingdom and also drinking celery juice daily to help break down the metal deposits and repair brain nerves.

Condition explained

The first thing to understand about acne is that hormones are not the cause. The real cause is actually a low grade streptococcus infection in the lymphatic system. Excess sebum exacerbates the issue and can result in bumps, spots and cysts forming across the body.

How to treat naturally

To help treat this I would recommend garlic as it is incredible at killing streptococcus. Eating pumpkin seeds is also helpful because it is rich in zinc. Avoid eggs as they feed the bacteria. From a herbal perspective, i would most recommend black seed oil as it is effective against various strains of step and also helps to repair the skin from scar damage.

Condition explained

Eczema is actually an underlying issue with EBV. Dermatoxins from the virus move through the lymphatic system and cause scarring in the derma causing eczema.

How to treat naturally

A natural way to heal from the underlying EBV issue is to stop eating eggs and dairy as that feeds the virus, drink celery juice every morning as it contains sodium cluster salts that strips the EBV of its defences, eat lots a fleshy fruit like watermelon, bananas, apples. Black seed oil is also effective in treating ebv as the thymoquinone it contains is toxic to the virus. Moringa has also been found to contain compounds that inhibit EBV

Condition explained

Vitiligo is actually caused by a combination of EBV or HHV6 eating oxidised heavy metals
in the liver and the resulting dermatoxins destroy pigment producing cells around the body.

How to support naturally

To prevent the oxidisation of the heavy metals, lower fat
intake and avoid eggs and dairy products. To remove the heavy metals you can use shilajit, seamoss, cilantro and barley grass powder. Then you can use celery juice in the morning to strip EBV of its defences and use moringa seeds and black seed oil as they attack EBV cells

Condition explained

The root cause of hypothyroidism is actually EBV which moves to the thyroid from the liver. It tends to strike during periods of heightened stress as the stress hormones overload the liver and weaken the immune system.

How to heal naturally

To boost your thyroid hormone production, I would recommend seamoss as a source of iodine to boost thyroid function. A natural way to heal the underlying EBV cause is to stop eating eggs and dairy as that feeds the virus, drink celery juice every morning as it contains sodium cluster salts that strips the EBV of its defences, eat lots a fleshy fruit like watermelon, bananas, apples. Black seed oil is also effective in treating ebv as the thymoquinone it contains is toxic to the virus. Moringa has also been found to contain compounds that inhibit EBV

Condition explained

Hashimoto's thyroiditis is actually linked to a sluggish liver and a stage 3 EBV infection. It moves from the liver to the thyroid and the virus disrupts hormone function but most of the symptoms you will experience will actually be from the virus rather than the hormones. That’s because the liver and adrenal glands can fill in for most of your thyroid hormone production.

How to support naturally

I would recommend strengthening your liver and going after the root EBV cause. So your liver loves fruit and vegetables, and doesn’t like sugar and fats (that’s doesn’t include fats from avocado) so tilting your diet towards foods that will help reverse a fatty liver. You can also start your day with celery juice. Moringa and black seed oil also help restore liver function and attack EBV.

Cut down on eggs, dairy red meat and fat, try to lower stress as this can also weaken the immune system and EBV thrives with the release of stress hormones. Apples and bananas are also great antiviral fruits for EBV

Condition explained

Low fertility could be caused by hormonal imbalances, stress, pollutants, diet, viral infections or other lifestyle factors.

How to address naturally

Adding fibre to your diet, reducing fat and reducing refined sugar can help to stabilise insulin and in turn balance your hormones.

Shilajit, seamoss and ashwagandha are both effective in improving sperm motility, mobility and count.

Condition explained

ED can be caused by neurological issues, performance anxiety, but most commonly it is actually a blood flow issue caused by a build up of cholesterol in the arteries.

How to treat naturally

I would most recommend shilajit and ashwagandha. They help to increase blood flow and reduce inflammation in the blood vessels. They also both help to naturally increase testosterone and libido. You can also use Lions' Mane or brahmi to address anxiety around performance and simply communicating with your partner can help alleviate the anxiety.

There are lots of potential causes for fertility issues. Besides physiological issues
which doctors can determine through examination, but a less common cause is EBV in the reproductive system which causes cysts, fibroids, inconsistent menstrual periods, fallopian tube obstruction, preeclampsia, and/or hidden and undetectable inflammation of the uterus can interfere with a healthy conception and pregnancy.

I would recommend initially trying to stabilise your hormones. This is mainly disrupted by stress and sugar. So herbs that help increase insulin sensitivity like black seed oil or ashwagandha can help. Herbs that lower stress like lions mane can also help reduce endocrine disruption. If the infertility persists, you can work on a potential root EBV cause following the steps under EBV in the 'Toxins Detox' section.

Condition explained

Fibroids in the uterus
have different causes, but the two main causes are Epstein-Barr virus and streptococcus bacteria. When a virus is
the offender, the fibroid has a rounder shape. When bacteria is to blame, it looks like scar tissue or an adhesion and it takes on more of a cashew
shape. 

How to treat naturally

Black seed oil is effective in tackling various strains of strep and black seed oil, moringa and shilajit are all effective in combating varieties of EBV. Black Cohosh have also been found to reduce fibroids due to its ability balance estrogen and progesterone

Menopause explained

Hot flushes, reduced bone density, fatigue, and brain fog are all common symptoms of menopause caused by fluctuations in hormones. In fact, many menopause symptoms are actually due to a sluggish liver and underlying EBV viral infections. During menopause the immune system is distracted and EBV uses this to attack and progress to a more advanced stage.

How to manage naturally

I would recommend using Shilajit to strengthen the bone structure and density, Seamoss to support thyroid function and black cohosh can be used to help manage hot flashes. Lions mane can also help address the issue of
brain fog.

Condition explained

PCOS is typically caused by the Epstein Barr virus which causes cysts. Injured cells on the ovaries, form into living scar tissue, with the virus trapped inside. Blood vessels develop out of the cyst in order to draw nutrients and fuel back inside to feed these injured, unhealthy cells and viruses and keep them alive. That is why diet crucially important.

How to support naturally

Eating eggs and dairy can fuel the virus. A high-fat/ high-protein diet, especially one that includes milk, cheese, and butter can also exacerbate the issue. Lowering your refined sugar intake to reduce insulin related hormone disruption can also help.

Drink celery juice every morning is helpful as it contains sodium cluster salts that strips the EBV of its defences. It is also helpful to eat lots a fleshy fruit like watermelon, bananas, apples. Black seed oil is also effective in disarming EBV as the thymoquinone it contains is toxic to the virus. Moringa has also been found to contain compounds that inhibit EBV.

Condition explained

Endometriosis is typically caused by tissue growth to encase the toxic by-product of virus’ and bacteria.

How to treat naturally

I would most recommend incorporating celery juice into your daily routine. It helps restore cells and healthy hormones by providing nutrients and trace minerals to reproductive organs and glands. 

I would also recommend avoiding high estrogen foods like dairy, red meat, soy and
flaxseeds as estrogen is essentially a growth hormone. 

To help deal with the underlying viral and bacterial cause (which can be passed
down through the generations) I would recommend strengthening the liver. To do
this feed the liver glucose through fleshy fruits, bananas and apples. Avoid eating pork as it slows down the livers ability to absorb glucose for up to 12 hours (if you are going to eat pork or red meat, better to eat fruit first). From a herbal perspective, I’d recommend milk thistle, black seed oil, moringa seeds and shilajit to support the liver cleanse and regenerate itself.

Condition explained

When glucose is eaten, the pancreas releases insulin which acts as a key for your cells to accept this form of energy. When there is too much glucose, insulin loses its sensitivity which prompts more insulin to be released. Over time, this causes chronic insulin sensitivity, spikes in blood sugar and type 2 diabetes.

How to treat naturally

I would recommend adding more fibre to your diet. This helps buffer sugar as it enters
your system and puts less pressure on your insulin. Eating lots of cruciferous
vegetables and reducing simple starches and refined sugars such as white
bread, white pasta milk chocolate and seeds also helps. Avoid a high fat diet as it weakens the liver and worsens the condition of insulin insensitivity.

Eat more fruit, fruit sugars are different as they bypass the insulin absorption process, nourishes your liver and support your pancreas.

In terms of supplements I would most recommend
ashwagandha 4g per day and moringa starting with 3 seeds per day. Ashwagandha helps lower stress and your cortisol levels which increases insulin sensitivity. While moringa helps to stabilise blood sugar levels. Black seed oil is also a helpful addition to support your liver and increase insulin
sensitivity.

Condition explained

This is commonly caused by a build up of plaque in the arteries causing a blockage and reducing blood flow. High blood sodium (salt) levels cause the blood to retain fluid to dilute the sodium increasing blood pressure.

How to manage naturally

I would recommend starting by looking at your overall diet
and reducing simple carbs like white pasta and bread and reducing fatty processed foods. In terms of supplements and specific foods, would most
recommend Brazil nuts, moringa seeds, black seed oil, and seamoss. 4 Brazil
nuts were found to lower bad cholesterol by 20 points in just one day. Don’t consume too many as they are high in selenium. Moringa seeds help to dilate blood vessels to reduce blood pressure and black seed oil helps to increase insulin sensitivity to reduce triglyceride build up and blockages in the arteries. You can also reduce your salt intake to manage water retention levels.

Condition explained

This is commonly caused by a build up of plaque in the arteries causing a blockage and reducing blood flow.

How to manage naturally

I would recommend starting by looking at your overall diet
and reducing simple carbs like white pasta and bread and reducing fatty processed foods. In terms of supplements and specific foods, would most
recommend Brazil nuts, moringa seeds, black seed oil, and seamoss. 4 Brazil
nuts were found to lower bad cholesterol by 20 points in just one day. Don’t consume too many as they are high in selenium. Moringa seeds help to dilate blood vessels to reduce blood pressure and black seed oil helps to increase insulin sensitivity to reduce triglyceride build up and blockages in the arteries.

If you have inflammation of the prostate, stop eating red meat
they contain heterocycle amine hydrocarbons, it’s a carcinogen that musters prostate cells. You can also use saw palmetto, it has been shown to inhibit the production of an enzyme called 5-alpha-reductase, which is involved in the development of prostate inflammation. It is also beneficial to stop using caffeine as it’s a diuretic and puts more pressure on your prostate and increases the risk of bladder infections.

Turmeric is also beneficial as it contains Curcumin - found to inhibit the the growth of prostate cancer cells and
reduce inflammation of the prostate gland 

Avoid doing juices they are diuretics and can put more pressure on your bladder and
more build-up of waste that can even lead to your stomach.

Condition explained

The liver has over 2000 jobs in the body and is arguably the most important organ to be the target of a focussed cleanse.

How to heal naturally

I would most recommend drinking celery juice daily to attack any low grade viral
or bacterial infections hiding in the liver. I would also recommend feeding the
liver glucose through fleshy fruits, bananas and apples. Avoid eating pork as
it slows down the livers ability to absorb glucose for up to 12 hours (if you are going to eat pork or red meat, better to eat fruit first). Also avoid corn, canola oil and a high fat diet. From a herbal perspective, I’d recommend milk thistle, black seed oil, moringa seeds and
Shilajit to support the liver cleanse and regenerate itself.

Conditions explained

Gallstones are caused from calcification. Calcium is an alkaline and your body uses it to neutralise acids.

How to heal naturally

If you’re eating high protein or high fat (which almost everyone is), you’re bogging down the liver and helping pathogens to hide and grow inside the body. So to stop the issue at source, I would recommend reducing acid forming foods, which is broadly meat (red meat in particular), dairy, fried food, processed food and refined sugars. I would also recommend eating whole fruits to support the mineral balance,
particularly fruits from the berry and melon family.