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Key Benefits

For centuries, Dong Quai Root has been called the “Female Ginseng” in Traditional Chinese Medicine. Known for its ability to balance hormones, ease menstrual discomfort, and support overall vitality, it’s an essential herbal ally for women seeking natural balance and energy.

Step 1
place 1 slice of Dong Quai root into a teapot
Step 2
Add hot water and leave to brew for 10 minutes
Step 3
Drink and enjoy hormonal support

Dong Quai can be taken at any time of day, but it's best to take it at the same time every day.
Dong Quai can support hot flashes within 4 weeks and the majority of the studies show that improvements are generally seen after three months.

Dong Quai is very effective alongside shilajit and lions mane to support energy and brain fog issues related to menopause

Do not take while pregnant or breastfeeding
Don’t take if you have endometriosis breast cancer or ovarian cancer

Provides vitamin B12, folic acid, iron, and other micronutrients that support blood health and energy levels.
🔗 Dong Quai Nutritional Profile – Healthline

A powerful antioxidant that helps reduce inflammation, protect cells from damage, and improve blood circulation.
🔗 Ferulic Acid Benefits – NCBI

Natural compounds that improve blood flow, reduce blood clotting risk, and act as mild sedatives to calm the nervous system.
🔗 Coumarins Blood Flow Benefits – NCBI.

Contains plant-based estrogens that may help balance female hormones, especially beneficial for menstrual and menopausal symptoms.
🔗 Dong Quai Phytoestrogen Activity – PubMed

Known for its antispasmodic effects, it relaxes smooth muscle tissue to ease menstrual cramps and pain.
🔗 Ligustilide Antispasmodic Effect – PubMed
What makes Dong Quai Root different?
Unlike synthetic hormone treatments or chemical-based supplements, Dong Quai Root offers natural, plant-based support for hormonal balance. It helps ease hot flashes, night sweats, mood swings, and sleep disturbances without the risks linked to hormone replacement therapy (HRT).
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HRT |
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Stable Energy | ||
Lower Stress | ||
Reduce Anxiety | ||
Safe for consistent use | ||
Enhance Vitality | ||
Natural hormone regulation | ||
Heighten cancer risk |
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One of the Most Nutrient Dense Substances in the World
The Science to Back it Up
With so much conflicting information on social media and the internet about everything, it would be understandable if you were skeptical about all the benefits natural herbs have to offer.
We've included some of the scientific journals we used to gather our information.
🌿 Biomarkers & Phytochemicals: Angelica sinensis for Women’s Health
✅ Overview review of Dong Quai's traditional use in promoting blood circulation, treating menstrual disorders, and reproductive health support.
🌿 Dong Quai: Uses, Dosage, and Side Effects – MedicalNewsToday
✅ Highlights use for menstrual cramps, menopausal symptoms, pain relief, immune and cardiovascular support.
🌿 Dong Quai – WebMD Monograph
✅ Describes use in menstrual disorders, menopause, migraine, with antispasmodic, anti-inflammatory, and hormone-modulating effects.
🌿 Dong Quai – Memorial Sloan Kettering Cancer Center Overview
✅ Details phytoestrogenic, neuroprotective, hematopoietic, and menstrual/menopause symptom support.
🌿 Does Dong Quai Have Estrogenic Effects in Postmenopausal Women? (RCT)
✅ Double-blind RCT finding no estrogenic benefit or reduction in hot flashes when used alone in postmenopausal women.
🌿 Estrogenic Plants to Prevent Neurodegeneration and Memory Loss (Dong Quai section)
✅ Discusses Dong Quai’s weak estrogenic activity and neurological protective effects in models.
🌿 What Is Angelica Root Good For? A Pharmacist Explains – Verywell Health
✅ Covers antioxidant, liver-protective, anti-inflammatory, and menstrual regulation benefits.
DONG QUAI ROOT
FAQS
Who is it for?

Who is it for?
Women experiencing PMS symptoms such as cramps, bloating, mood swings, fatigue, or irregular periods who want a natural herbal remedy.
Those seeking hormonal balance during their menstrual cycle, perimenopause, or menopause to reduce discomfort and support overall wellbeing.
Women looking to support reproductive health and fertility, as Dong Quai has been traditionally used to improve blood flow to reproductive organs.
Individuals with low energy or poor circulation who need a natural blood tonic to increase vitality.
Where do you source your Dong Quai from?

Where do you source your Dong Quai from?
Dong Quai is sourced from the Gansu region in China
Can this be mixed with other herbs to enhance its effects?

Can this be mixed with other herbs to enhance its effects?
Dong Quai is very effective alongside shilajit and lions mane to support energy and brain fog issues related to menopause
Is Dong Quai safe to consume?

Is Dong Quai safe to consume?
Do not take while pregnant or breastfeeding
Don’t take if you have endometriosis breast cancer or ovarian cancer
What does Dong Quai taste like?

What does Dong Quai taste like?
It has a warm, slightly bitter earthy taste, often paired with ginger or honey.
How long before I notice results?

How long before I notice results?
Some feel relief within the first cycle of use, while others may need consistent use for 2-3 months for full hormonal balancing effects.

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