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Key Benefits
Looking for something to support better sleep?
Lemonbalm is a tried and tested way to support the brain in a gentle way to ease anxiety and stress and is particularly good for children.
Brew 1 teaspoon of lemonbalm loose leaf in a teapot or cup and strain after 10 minutes.
Consume 2 hours before bed for the best results.
Lemonbalm is best combined with ashwagandha and butterfly peaflower for stress relief.
Consume each at the daily recommended amount.
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