Digestion |
Ginger, Moringa, Fennel seed, Seamoss, Artichoke leaf, |
Papaya, Pineapple, Kiwi, Apple, Pear |
Fennel bulb, Cabbage, Beetroot, Rocket |
Brain health |
Brahmi, Lions Mane, Rosemary, Coriander, |
Blueberries, , Grapes, Pomegranate, Walnuts |
Leafy greens (kale, spinach), Beetroot, Broccoli |
Liver health |
Milk thistle, Dandelion root, Schisandra, Burdock root, Turmeric, Artichoke leaf |
Lemon, Grapefruit‡, Berries, Papaya |
Crucifers (broccoli, Brussels sprouts, kale), Beetroot, Garlic, Onion |
Constipation |
Psyllium husk, Senna, Seamoss, Slippery elm, Aloe Vera |
Prunes, Kiwi, Pears, Figs, Berries |
Leafy greens, Okra, Artichoke, Brussels sprouts, Sweet potato |
Bone health |
Nettle leaf, Horsetail, Moringa leaf, Alfalfa, Red clover |
Prunes, Dried figs, Oranges, Kiwi, Blackcurrants |
Kale, Collards, Bok choy, Broccoli, Turnip greens |
Protein |
Moringa leaf, Nettle leaf, Sattu, Spirulina |
Guava, Jackfruit, Avocado, Blackberries |
Edamame, Green peas, Spinach, Broccoli, Brussels sprouts |
Zinc |
Moringa seeds, Nettle leaf, Seamoss |
Avocado, Blackberries, Pomegranate, Guava |
Mushrooms (shiitake/oyster), Asparagus, Spinach, Green peas |
Vitamin C |
Amla, Camu-camu, Rose hips, Parsley, Butterfly Blue Tea |
Acerola cherry, Kiwi, Guava, Oranges, Strawberries |
Bell peppers, Broccoli, Brussels sprouts, Kale, Cauliflower |
Heart health |
Hawthorn, Garlic, Turmeric, Ginger, Rosemary, Hibiscus |
Blueberries, Pomegranate, Grapes, Avocado, Apples |
Leafy greens, Beetroot, Tomatoes, Garlic/Onion, |
Energy |
Ashwagandha,Shilajit, Maca, Schisandra, Cordyceps |
Bananas, Dates, Oranges, Berries |
Beetroot, Sweet potato, Spinach, |
Kidney health |
Nettle leaf, Dandelion leaf, Parsley, Moringa, Astragalus |
Cranberries, Watermelon, Lemon, Pomegranate |
Cucumber, Celery, Asparagus, Cauliflower, Cabbage |
Magnesium |
Nettle leaf, Moringa, Basil, Shilajit, Parsley |
Avocado, Banana, Dried figs, Blackberries |
Spinach, Swiss chard, , Okra, Edamame |
Stress |
Ashwagandha, Holy basil (Tulsi), Lemon balm, Chamomile, Lavender, Brahmi |
Blueberries, Bananas, Kiwi |
Leafy greens, Sweet potato, Beetroot |