Magictree Healing Food Guide for Organs

Brahmi – enhances memory and circulation to the brain.

Lion’s Mane – stimulates nerve growth and repair.

Ashwagandha – improves oxygen and blood flow to neurons.

Blueberries – rich in anthocyanins for neuroprotection.

Avocado – high in healthy fats supporting brain cell membranes.

Walnuts – antioxidants reduce oxidative stress.

Broccoli – sulforaphane supports brain detox pathways.

Spinach – folate and magnesium improve cognitive function.

Beetroot – nitrates enhance cerebral blood flow.

Mullein Leaf – clears mucus and soothes airways.

Licorice Root – Detoxes mold from the lungs.

Oregano – antimicrobial and bronchodilatory.

Pineapple – bromelain reduces lung inflammation.

Pomegranate – antioxidants protect lung tissue.

Apple – quercetin supports lung elasticity.

Onion – sulfur compounds loosen mucus.

Garlic – antimicrobial, supports immunity.

Kale – chlorophyll aids oxygenation and detox.

Hawthorn Berry – strengthens cardiac muscle and circulation.

Moringa – Filters blood to reduce pressure on the heart.

Turmeric – lowers inflammation and improves vascular function.

Grapes – resveratrol supports vascular integrity.

Berries (mixed) – anthocyanins protect arteries.

Walnuts–Lowers LDL and increases HDL cholesterol

Beetroot – improves nitric oxide production for circulation.

Spinach – magnesium supports heart rhythm.

Celery – naturally lowers blood pressure.

Aloe Vera – soothes and heals intestinal lining.

Slippery Elm – mucilage coats and protects the colon.

Seamoss – Adds soluble fibre to food.

Papaya – enzymes aid digestion and motility.

Kiwi – high fibre, supports bowel regularity.

Apples – pectin nourishes gut bacteria.

Cabbage – glutamine heals gut lining.

Sweet Potato – prebiotic fibre feeds healthy flora.

Carrots – fibre supports detox and regularity.

Milk Thistle – regenerates liver cells (silymarin).

Dandelion Root – enhances bile flow and detox.

Burdock Root – purifies blood and supports liver enzymes.

Grapefruit – boosts detox enzymes

.Lemon – alkalises and supports bile flow.

Avocado – glutathione protects liver cells.

Beetroot – supports phase 2 liver detox pathways.

Artichoke – promotes bile secretion.

Spinach – chlorophyll binds toxins.

Ginger – improves digestion and reduces nausea.

Peppermint – relaxes digestive muscles and gas.

Chamomile – calms stomach inflammation and spasms.

Banana – coats and soothes stomach lining.

Papaya – papain enzyme aids protein digestion.

Pineapple – bromelain enhances digestion.

Cucumber – cooling and alkaline.

Pumpkin – gentle on digestion and rich in fibre.

Fennel – relieves bloating and indigestion.

Artichoke Leaf – increases bile flow and prevents gallstones.

Dandelion Root – stimulates bile production.

Peppermint – relaxes bile ducts and aids fat digestion.

Lemon – supports bile release and liver-gallbladder synergy.

Pear – softens bile and supports gentle detox.

Apple – malic acid helps dissolve bile congestion.

Radish – stimulates bile secretion.

Beetroot – supports bile flow and fat metabolism.

Watercress – aids fat digestion and gallbladder cleansing.